October 14, 2008 (Night)
Exercise Type: Run
Weather: Muggy
Comments:
Calories: 525
Attempted to run the first two miles... had to take a few walk breaks. Walked the last mile and a half.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.52 Miles | 54:08 | 15:22 / Mile | New Balance 768 |