View Workout (Lori C)

Return to Log

Long weekday run

November 11, 2010 (Morning)

Exercise Type: Run

Weather: 42, very windy

Comments:
Best run in ages! Felt great, strong, no twinges. View of crazy waves going by Berts was insane, rocks and seaweed in the road! Miles just clicked by and it was easy to get in a few 9 min pace miles towards the end. Could have easily kept going if I had the time. Really enjoyed the run, even smiling as I went downhill backside of plantation!