October 14, 2008 (Night)
Exercise Type: Run
Weather: lovely & warm
Comments:
a struggle on the hills, but I made most of them. hard work & great views! I want to increase distance, go earlier in the day so i have more time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.13 Miles | 54:00 | 10:31 / Mile |