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November 10, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.8 Miles 35:10
0.36 Miles 5:10 14:21 / Mile Warmup Saucony Omni 8 (red)
3.12 Miles 30:00 9:36 / Mile   Saucony Omni 8 (red)
0.32 Miles Cooldown Saucony Omni 8 (red)

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