View Workout (Edward Scioli)
Lunch run
November 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Perfect
Comments:
Felt much better than yesterday but still too slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.65 Miles | 1:10:00 | 9:09 / Mile | Easy |