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Repeat 400's

October 12, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.49 Miles 0:00
1.0 Miles Warmup Gel Landreth 6
2.0 Kilometers   Gel Landreth 6
2.0 Kilometers   Gel Landreth 6
2.0 Miles Cooldown Gel Landreth 6

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