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graveyard to northside loop

November 11, 2010 (Afternoon)

Exercise Type: Run

Comments:
All by myself. was moving pretty slow felt weak for sure. Went out to the graveyard, out along the dam. Out Euclid gate and did the loop around northside back to veale. Got back and went down to the trainers room to do what I could. Still low energy so I did a little less reps and took out the rolling chair. Use this weekend to get back into the swing of things. My running definitly effects my overall mood and energy level. Being sick and missing running has screwed me up. No abs because I am still too weak.