View Workout (Matthew Simonson)
Cheering on MAC/ISL Championships
October 30, 2010 (Morning)
Exercise Type: Run
Comments:
Great shakeout before the race. Had to restrain myself from sprinting, or even excessive running. So much fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |