View Workout (Jeff Purdy)
2 miler on the Mayall Rd
November 12, 2010 (Morning)
Exercise Type: Run
Weather: COOL 34 degrees
Comments:
2 miler... first in a while. Felt great... took it easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:10:53 | 9:05:26 / Mile | Cruise | Saucony Pro/grid Ride 2 |