View Workout (Troy Squires)
Turbo Session
November 10, 2010 (Night)
Exercise Type: Bike
Weather: Chilly (Indoors)
Comments:
Solid turbo session. Legs felt great near the end of the session.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.2 Kilometers | 1:00:00 | 1:59 / Kilometer | Training |