View Workout (chris kobiela)
(Untitled)
November 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
Did a light shakeout run today. My legs still started feeling tired on my way back when I started picking it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 800.0 Meters | Warmup | Asics | ||
| 2.5 Miles | Cruise | Asics |