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November 12, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.66 Miles 1:00:00
2.25 Miles 20:00 8:53 / Mile Speed Asics T0C9N - Cherry
2.21 Miles 20:00 9:02 / Mile Tempo Asics T0C9N - Cherry
2.2 Miles 20:00 9:05 / Mile   Asics T0C9N - Cherry

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