View Workout (Michael O'Brian)
shakeout
November 12, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, Breezy
Comments:
shakeout around campus
http://www.gmap-pedometer.com/?r=4152875
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:30 | 6:37 / Mile | Easy | Asics Gel - DS Trainer 15, II |