View Workout (Brice Roncace)
Cookie Run + Long
October 14, 2008 (Afternoon)
Exercise Type: Run
Weather: Fall Time 60s
Comments:
Man, the weather has been spectacular and today's run was no exception. I love fall.
The long run felt quick but still conversational. The corn field --not so corny, the mint minty, and the farmer friendly. Who could ask for more?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:00 | 7:16 / Mile |