View Workout (ric Benzing)
(Untitled)
November 13, 2010 (Morning)
Exercise Type: Run
Comments:
found time for run between Wartburg audition and wedding this afternoon....cold, windy,, wet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 29:53 | 9:38 / Mile | Hills |