View Workout (Edward Scioli)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lunch time

November 12, 2010 (Afternoon)

Exercise Type: Run

Weather: Indoors

Comments:
Did hill repeats and raised heartrate to 156

Distance Duration Pace Interval Type Shoes
5.0 Miles 44:00 8:48 / Mile Hills  

Share on Facebook | Public Link