View Workout (Todd Seal)
(Untitled)
November 12, 2010 (Morning)
Exercise Type: Run
Comments:
In Pasadena (from Travelodge to Michigan Ave.)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 17:29 | 7:46 / Mile | Easy | Brooks: The Beast (August 2009) |