View Workout (Clint Kugler)

Calendar - Statistics - Workouts

Return to Log Return to Log

AU Loop

November 10, 2010 (Night)

Exercise Type: Run

Weather: 45, slight wind

Comments:
8:00pm. Felt all right

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile Easy Asics Gel Nimbus #9