View Workout (Clint Kugler)
National Mall
November 12, 2010 (Night)
Exercise Type: Run
Weather: 50, pleasant
Comments:
7:15pm. Felt ok, some GI issues
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Easy | Asics Gel Nimbus #9 |