View Workout (Lisa Bakewell)
Red Eye 8K
November 14, 2010 (Morning)
Exercise Type: Run
Weather: COLD!! windy...
Comments:
Felt good. Pushed myself, but didn't overdo it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.97 Miles | 47:10 | 9:29 / Mile | Race | Nike |