View Workout (Victoria Robinson)
Swim
November 4, 2010 (Night)
Exercise Type: Swim
Comments:
Swam well. Got my backstroke flipturn down (stayed after practice to work on it with Warren! :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Pink Saucony's :) |