November 14, 2010 (Morning)
Exercise Type: Run
Comments:
SIlver Strand Half Marathon
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 1:43:05 | |||
1.0 Miles | 8:02 | 8:02 / Mile | Race | GT2 |
1.0 Miles | 7:45 | 7:45 / Mile | Race | GT2 |
1.0 Miles | 7:48 | 7:48 / Mile | Race | GT2 |
1.0 Miles | 7:43 | 7:43 / Mile | Race | GT2 |
1.0 Miles | 8:19 | 8:19 / Mile | Race | GT2 |
1.1 Miles | 7:54 | 7:10 / Mile | Race | GT2 |
1.0 Miles | 7:49 | 7:49 / Mile | Race | GT2 |
1.0 Miles | 8:12 | 8:12 / Mile | Race | GT2 |
1.0 Miles | 7:46 | 7:46 / Mile | Race | GT2 |
1.0 Miles | 7:54 | 7:54 / Mile | Race | GT2 |
1.0 Miles | 8:02 | 8:02 / Mile | Race | GT2 |
1.0 Miles | 7:50 | 7:50 / Mile | Race | GT2 |
1.0 Miles | 8:01 | 8:01 / Mile | Race | GT2 |