November 14, 2010 (Afternoon)
Exercise Type: Run
Weather: 47, sun setting
Comments:
felt kinda tired; had to slow myself down a few times. good music today though. and i think shorts/t-shirt/gloves weather is my fav.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.4 Miles | 46:41 | 7:17 / Mile | Easy | Brooks Ravenna - Blue |