View Workout (Nicholas Farkas)
easy sunday run
November 14, 2010 (Morning)
Exercise Type: Run
Comments:
Still feeling rough from Friday night, I can't do that kind of stuff anymore. It's expensive and I don't recover fast enough.
Really sucking on the running front lately, hoping to step it up this week a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 52:20 | 7:41 / Mile |