View Workout (Maggie Schmaedick)
Easy 3 mile run
November 14, 2010 (Morning)
Exercise Type: Run
Comments:
Felt pretty good; still tired from Friday (hills)
Really focused on leg pullback, worked on using glutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |