
November 14, 2010 (Morning)
Exercise Type: Run
Comments:
Stayed up for 24 hours straight yesterday (3am to 3am)...that's a PR.
Slept in.
Nice run, up past JCU, then back. Picked it up for a mile towards the end. Probably was a sub 6 mile, not really sure. It felt quick though.
Overall pace was 6:54.
At this point, I'm not entirely sure what kind of workouts I want to do before the Turkey Trot. I was thinking about doing some sort of 1000 workout this Wednesday...but I think it might be too much since the race is only a week away. Oh well, I'll play it by year.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.5 Miles | Nimbus 12 Case Edition |