View Workout (Madolyn Smith)
State
November 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
I don't know what happened. My time was absolutely terrible, not the way i planned on finishing. The team got 5th overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | Asics GT-2150 |