View Workout (Brian Deer)
running the course in thetford!
November 12, 2010 (Morning)
Exercise Type: Run
Weather: coldish
Comments:
drove up to thetford vermont with lavallee and killian to check out the course for new englands tomorrow! even got to skip school, winnn with that lol. course was muddy in places and very hilly, but im not terribly worried, itll be fun no matter how i perform. get pumped for tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 34:14 | 7:57 / Mile | BROOKS BEAST 2 |