View Workout (Lori C)
Edaville 5k
November 13, 2010 (Morning)
Exercise Type: Run
Weather: 50, sunny, calm
Comments:
Last race w/sis, she struggled to keep moderate pace but loved the chance to spend time and the weather was gorgeous. Beautiful course!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:52 | |||
| 0.9 Miles | 9:00 | 9:59 / Mile | Warmup | |
| 5.1 Miles | 51:52 | 10:10 / Mile | Race |