View Workout (Nathan F)
(Untitled)
November 15, 2010 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Ate pasta 5 hrs before
Ate bagel with cream cheese immediately before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:19:57 | 7:36 / Mile | Saucony ProGrid Hurricane size 11 |