View Workout (Jana Hoehna)
Gym run
October 15, 2008 (Night)
Exercise Type: Run
Weather: Air condition-y
Comments:
This run was a lot easier than previous ones. I think I run better without music. Also did a leg workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:14 | 8:33 / Mile | Blue Adidas |