View Workout (Sophie Sapp)
adidas/conxn quickie
November 16, 2010 (Morning)
Exercise Type: Run
Weather: beautiful misty sunrise!
Comments:
body still rly tired... legs are heavy but possible to push through
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 34:12 | 8:26 / Mile | Cruise | lunar glide |