View Workout (Michelle Klepatzki)
(Untitled)
November 16, 2010 (Morning)
Exercise Type: Run
Comments:
ran 40 min then ellipticalled 10 min to cool down
then 15 min on the stationary bike to round out a little over an hour of working out :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.65 Miles | 40:00 | |||
| 4.65 Miles | 40:00 | 8:36 / Mile | black & hot pink nike | |
| 1.0 Miles |