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ughhh. cold and rainy.

November 16, 2010 (Afternoon)

Exercise Type: Run

Comments:
i got up this morning to run with alex, but his ankle is hurt, so i didn't run; it was cold. i ran after class with wyatt and mitch. i didn't have a long sleeve shirt, so i wore an undershirt and a hat. bad choice. it was raining and windy, so i was freezing and soaked when we got back. also i was looking for more like an easy 8, we did kind of a hard 9+. so essentially i was miserable. i went back into the locker room for a warm shower and the water was painful on my hands. it wasn't good. i was alright after a while. so i stretched, did hurdle drills, abs and hips.
also it gets dark too early here. i'm doing too much complaining. it really wasn't that bad of a run.
rhr: 46