
November 17, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.81 Miles | 1:01:00 | |||
2.22 Miles | 20:00 | 9:00 / Mile | Speed | Asics T0C9N - Cherry |
2.22 Miles | 20:00 | 9:00 / Mile | Speed | Asics T0C9N - Cherry |
2.37 Miles | 21:00 | 8:51 / Mile | Speed | Asics T0C9N - Cherry |