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November 17, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.81 Miles 1:01:00
2.22 Miles 20:00 9:00 / Mile Speed Asics T0C9N - Cherry
2.22 Miles 20:00 9:00 / Mile Speed Asics T0C9N - Cherry
2.37 Miles 21:00 8:51 / Mile Speed Asics T0C9N - Cherry