View Workout (Heather Miller)
3.0Treadmill
November 17, 2010 (Morning)
Exercise Type: Run
Comments:
NOt very good. Have had an awful head cold. Woke up at 9 decided I am not going to be sick and went to run 5. Finished 3 miles of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:30 | 10:30 / Mile | Easy | New Balance 758 |