
November 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 50 Sunny
Comments:
Veale up North Park to Lee to South Park back (with Mike Grese, Corey Williams)-
Since this is my "Off" week and I am supposed to run a total of 40 miles, I am just running whatever distance I feel like running.
This was an enjoyable run in general as we talked mainly about football.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | New Balance 410 |