
November 16, 2010 (Afternoon)
Exercise Type: Run
Weather: 50 Cloudy
Comments:
Veale down Chester to E9th to Euclid back (with Robert Ontko)-
We discussed the potential nationals trip on the way out and politics on the way back.
My stomach was upset for some reason but I felt good otherwise. I had a scab on my finger that broke open so I had some blood on my hands by the end.
Mapped 8.85
1:03:42
7:11pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | Easy | New Balance 520 |