View Workout (Jeff Purdy)
1 miler on treadmill
November 17, 2010 (Morning)
Exercise Type: Run
Weather: inside
Comments:
1 mile on the mill.... boring
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:40:25 | 8:40:25 / Mile | Cruise | Saucony Pro/grid Ride 2 |