View Workout (Joseph Kachovec)
(Untitled)
November 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
was a good run, northpark alone, i needed to just have a run where i could think about stuff and sort of meditate......i am convinced of my goal of getting to 70 miles a week by the start of summer, i know what i need to do to get there, now i have to go out and do it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |