View Workout (John Fritz)
(Untitled)
November 17, 2010 (Morning)
Exercise Type: Run
Comments:
Felt terrible today. Not only was my breathing really bad even after using my inhaler before the run, but my heartbeat was really fast, to the point of discomfort where I had to slow down. I almost felt like I was going to fall over when I got back, too. Maybe I'll go to the doctor's after break to get this checked out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 0:00 | |||
| 1.25 Miles | Warmup | Red Shoes 2 | ||
| 950.0 Meters | Interval | Red Shoes 2 | ||
| 950.0 Meters | Interval | Red Shoes 2 | ||
| 950.0 Meters | Interval | Red Shoes 2 | ||
| 950.0 Meters | Interval | Red Shoes 2 | ||
| 950.0 Meters | Interval | Red Shoes 2 | ||
| 1.25 Miles | Cooldown | Red Shoes 2 |