View Workout (Lucas Pfaffenroth)
Too fast?
November 17, 2010 (Afternoon)
Exercise Type: Run
Weather: cool, dark, cloudy
Comments:
I feel like a freshman again, running 6:40 pace every day. That could be good or bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:54 | 6:49 / Mile | Easy | Adizero Sonic |