View Workout (George Zhang)
(Untitled)
October 16, 2008 (Morning)
Exercise Type: Run
Weather: drizzy, chilly, just the way i like it
Comments:
tuesday loop alone- start from stuart hall, then finished with a campus loop
4 strides when i got back to campus
it was kind of nice just running by myself. i havent done that in a long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Asics Nimbus |