View Workout (Nathan F)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 17, 2010 (Night)

Exercise Type: Run

Weather: cool

Comments:
ate turkey sub 1 hour prior

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:26:52 8:16 / Mile   Saucony ProGrid Hurricane size 11