View Workout (Scott Browne)
Thursday
November 18, 2010 (Morning)
Exercise Type: Run
Comments:
Scott, Carol and dogs. Cool morning. Legs felt heavy. Still testing knees.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:10:17 | 11:42 / Mile | Training |