View Workout (Steve Wood)
Villa Borghese - Rain
November 18, 2010 (Afternoon)
Exercise Type: Run
Weather: 53F - Heavy Rain
Comments:
http://www.mapmyrun.com/route/it/rome/234129009132921834
rain was too heavy to permit a safe long run, certain areas of the track are downhill/dirt/grass.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.47 Miles | 10:16 | 6:59 / Mile | Speed |