View Workout (Gawie Grobbelaar)

Calendar - Statistics - Workouts

Return to Log Return to Log

carolusberg

November 16, 2010 (Morning)

Exercise Type: Run

Weather: warm

Comments:
goed

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.0 Kilometers 55:00 5:30 / Kilometer 130 150 Easy nike pegasus 26+

Share on Facebook | Public Link