View Workout (josee ross)
(Untitled)
November 18, 2010 (Morning)
Exercise Type: Swim
Comments:
2 x (5 x 150 palme (1 kick, 1 swim) sur 2:30. C'était pas mal facile. + 8 x 50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3300.0 Meters | 1:10:00 | 21:12 / Kilometer |