
November 18, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.98 Miles | 1:02:00 | |||
2.24 Miles | 20:00 | 8:55 / Mile | Speed | Asics T0C9N - Cherry |
2.34 Miles | 21:00 | 8:58 / Mile | Speed | Asics T0C9N - Cherry |
2.4 Miles | 21:00 | 8:44 / Mile | Speed | Asics T0C9N - Cherry |