View Workout (Alex Treaster)
(Untitled)
November 18, 2010 (Morning)
Exercise Type: Run
Weather: low 40s
Comments:
Somewhat cold, but felt fine once I started running. Ran on Streamway Trails from Midland access pt. to SM Park and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles |